Community
From our patent pending Question of the Day icebreaker, through our partner workouts, to our gym extracurriculars, Lumos is more than just a place to sweat!
Expert Coaching
Our classes are small and our coaches are movement experts (not drill sergeants or cheerleaders) so you’ll always get personalized cues and coaching.
Progression + Variety
We mix progressive and varied training stimuli so we can ensure you make steady and sustainable progress while also being exposed to broad and comprehensive challenges.
Accountability
You’re not alone at Lumos. From your first day of Foundations to years down the road your coaches will check in with you quarterly to make sure you are progressing towards your goals. You’re the driver, we’re your best bud in the passenger seat making sure you don’t miss a turn!
