people working out in a group fitness class

Group Training

Tired of “group” training where you’re just a face in the crowd? Our group classes are small (<15 people), varied, and personalized to your goals and ability!

free intro

What Our Group Training Benefits

Our Group Training Program at Lumos Fitness Collective combines high-energy workouts with a community-focused approach. Whether you’re aiming to build strength, improve endurance, or simply stay fit, our sessions provide a structured and engaging way to reach your goals. Led by experienced trainers, these group workouts ensure you receive personalized attention while benefiting from the camaraderie and support of fellow participants.

Our community

Community

From our patent pending Question of the Day icebreaker, through our partner workouts, to our gym extracurriculars, Lumos is more than just a place to sweat!

Expert coaching

Expert Coaching

Our classes are small and our coaches are movement experts (not drill sergeants or cheerleaders) so you’ll always get personalized cues and coaching.

Woman lifting dumbbell

Progression + Variety

We mix progressive and varied training stimuli so we can ensure you make steady and sustainable progress while also being exposed to broad and comprehensive challenges.

Smiling women sitting on the gym floor

Accountability

You’re not alone at Lumos. From your first day of Foundations to years down the road your coaches will check in with you quarterly to make sure you are progressing towards your goals. You’re the driver, we’re your best bud in the passenger seat making sure you don’t miss a turn!

4 men and women pre workout stretching

Get Started with a Free Intro Session

Ready to experience the benefits of our Group Training Program? Book a Free Intro session to see firsthand how our program can enhance your fitness journey.

Book a Free Intro